Couples and Family Therapy

Have you stopped being able to share your thoughts or feelings? Is it no longer easy to feel heard and understood? Relationships change and dynamics shift as couples and families grow and develop individually and together. Sometimes life creates blocks to our ability to be there for our partners and for them to hear or see us.

I can work with you to identify and express your needs individually and as a unit. We can together develop a treatment plan to help improve communication and listening skills so that each person may feel heard and understood.

Working with Emotional Focused Therapy, couples and families may learn to experience healthy boundaries and abiltiies to create a healthier environment and self-awareness.